Darren Barnes 30:06 row
7,437
Meters
30:06.7
Time
2:01.4
Pace
486
Calories
153
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 145 |
May 03, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 7,437 | 2:01.4 | 195 | 968 | 486 | 27 | 153 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 28 | 138 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 28 | 149 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 28 | 155 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 28 | 156 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 28 | 161 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 28 | 158 |
| 30:06.7 | 22 | 2:32.2 | 99 | 537 | 1 | 9 | 159 |
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Workout Graph
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