Darren Barnes 30:07 row
7,365
Meters
30:07.0
Time
2:02.6
Pace
474
Calories
167
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 147 |
January 07, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 7,365 | 2:02.6 | 190 | 944 | 474 | 27 | 167 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 29 | 150 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 28 | 162 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 27 | 167 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 27 | 171 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 28 | 172 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 27 | 174 |
| 30:07.0 | 23 | 2:32.1 | 99 | 514 | 1 | 9 | 174 |
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Workout Graph
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