Darren Barnes 30:00 row
6,169
Meters
30:00.0
Time
2:25.8
Pace
345
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 135 |
October 22, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,169 | 2:25.8 | 113 | 690 | 345 | 27 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 28 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 700 | 70 | 27 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 690 | 69 | 27 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 690 | 69 | 28 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 28 |
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Workout Graph
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