Darren Barnes 7500m row

7,500

Meters

34:06.5

Time

2:16.4

Pace

443

Calories

Average Watts138
Calories Per Hour779
Stroke Rate29
Stroke Count995
Drag Factor143

May 16, 2026 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:06.5 7,500 2:16.4 138 779 443 29
6:53.1 1,500 2:17.7 134 758 87 30
6:46.5 3,000 2:15.5 141 788 89 30
6:49.1 4,500 2:16.3 138 783 89 29
6:50.4 6,000 2:16.8 137 780 89 29
6:47.4 7,500 2:15.8 140 786 89 28

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Workout Graph

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