Darren Barnes 7500m row
7,500
Meters
33:25.9
Time
2:13.7
Pace
450
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 991 |
| Drag Factor | 143 |
May 14, 2026 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:25.9 | 7,500 | 2:13.7 | 146 | 807 | 450 | 29 |
| 6:47.7 | 1,500 | 2:15.9 | 139 | 777 | 88 | 30 |
| 6:43.2 | 3,000 | 2:14.4 | 144 | 803 | 90 | 30 |
| 6:35.6 | 4,500 | 2:11.8 | 153 | 828 | 91 | 30 |
| 6:38.6 | 6,000 | 2:12.8 | 149 | 821 | 91 | 30 |
| 6:40.8 | 7,500 | 2:13.6 | 147 | 808 | 90 | 29 |
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Workout Graph
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