Darren Barnes 7500m row
7,500
Meters
33:17.0
Time
2:13.1
Pace
453
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 994 |
| Drag Factor | 140 |
May 10, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:17.0 | 7,500 | 2:13.1 | 148 | 816 | 453 | 29 |
| 6:43.8 | 1,500 | 2:14.6 | 144 | 793 | 89 | 30 |
| 6:40.5 | 3,000 | 2:13.5 | 147 | 808 | 90 | 30 |
| 6:38.8 | 4,500 | 2:12.9 | 149 | 821 | 91 | 30 |
| 6:37.2 | 6,000 | 2:12.4 | 151 | 824 | 91 | 30 |
| 6:36.7 | 7,500 | 2:12.2 | 151 | 834 | 92 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.