Darren Barnes 7500m row
7,500
Meters
33:00.6
Time
2:12.0
Pace
457
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 972 |
| Drag Factor | 142 |
April 11, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.6 | 7,500 | 2:12.0 | 152 | 830 | 457 | 29 |
| 6:34.9 | 1,500 | 2:11.6 | 153 | 847 | 93 | 29 |
| 6:35.8 | 3,000 | 2:11.9 | 152 | 827 | 91 | 30 |
| 6:35.6 | 4,500 | 2:11.8 | 153 | 828 | 91 | 30 |
| 6:37.9 | 6,000 | 2:12.6 | 150 | 823 | 91 | 29 |
| 6:36.5 | 7,500 | 2:12.1 | 152 | 826 | 91 | 30 |
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Workout Graph
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