Darren Barnes 7500m row
7,500
Meters
32:30.3
Time
2:10.0
Pace
462
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 1006 |
| Drag Factor | 148 |
March 26, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:30.3 | 7,500 | 2:10.0 | 159 | 852 | 462 | 30 |
| 6:31.2 | 1,500 | 2:10.4 | 158 | 846 | 92 | 31 |
| 6:32.3 | 3,000 | 2:10.7 | 157 | 844 | 92 | 31 |
| 6:29.2 | 4,500 | 2:09.7 | 160 | 860 | 93 | 31 |
| 6:29.3 | 6,000 | 2:09.7 | 160 | 850 | 92 | 31 |
| 6:28.3 | 7,500 | 2:09.4 | 161 | 862 | 93 | 31 |
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Workout Graph
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