Darren Barnes 7500m row
7,500
Meters
32:28.5
Time
2:09.9
Pace
462
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 1012 |
| Drag Factor | 138 |
March 04, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:28.5 | 7,500 | 2:09.9 | 160 | 853 | 462 | 31 |
| 6:35.2 | 1,500 | 2:11.7 | 153 | 828 | 91 | 31 |
| 6:29.6 | 3,000 | 2:09.8 | 160 | 850 | 92 | 32 |
| 6:27.7 | 4,500 | 2:09.2 | 162 | 863 | 93 | 31 |
| 6:28.0 | 6,000 | 2:09.3 | 162 | 862 | 93 | 31 |
| 6:28.1 | 7,500 | 2:09.3 | 162 | 862 | 93 | 31 |
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Workout Graph
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