Darren Barnes 7500m row
7,500
Meters
32:21.6
Time
2:09.4
Pace
468
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 31 |
| Stroke Count | 1006 |
| Drag Factor | 138 |
March 01, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:21.6 | 7,500 | 2:09.4 | 161 | 855 | 468 | 31 |
| 6:27.8 | 1,500 | 2:09.2 | 162 | 857 | 92 | 32 |
| 6:22.4 | 3,000 | 2:07.4 | 169 | 881 | 95 | 32 |
| 6:22.0 | 4,500 | 2:07.3 | 170 | 883 | 94 | 32 |
| 6:24.3 | 6,000 | 2:08.1 | 167 | 873 | 94 | 31 |
| 6:45.1 | 7,500 | 2:15.0 | 142 | 789 | 93 | 29 |
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Workout Graph
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