Darren Barnes 10000m row
10,000
Meters
40:57.1
Time
2:02.8
Pace
653
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 1296 |
| Drag Factor | 144 |
December 29, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:57.1 | 10,000 | 2:02.8 | 189 | 956 | 653 | 31 |
| 8:11.3 | 2,000 | 2:02.8 | 189 | 952 | 130 | 32 |
| 8:09.2 | 4,000 | 2:02.3 | 191 | 964 | 131 | 32 |
| 8:11.0 | 6,000 | 2:02.7 | 189 | 960 | 131 | 32 |
| 8:11.5 | 8,000 | 2:02.8 | 189 | 959 | 131 | 31 |
| 8:14.1 | 10,000 | 2:03.5 | 186 | 947 | 130 | 31 |
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Workout Graph
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