Ina Meschede 45:00 row
9,308
Meters
45:00.0
Time
2:25.0
Pace
521
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 117 |
December 01, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,308 | 2:25.0 | 115 | 694 | 521 | 23 |
| 9:00.0 | 1,923 | 2:20.4 | 126 | 735 | 110 | 21 |
| 18:00.0 | 1,950 | 2:18.4 | 132 | 753 | 113 | 24 |
| 27:00.0 | 1,896 | 2:22.4 | 121 | 717 | 107 | 24 |
| 36:00.0 | 1,803 | 2:29.7 | 104 | 658 | 98 | 23 |
| 45:00.0 | 1,737 | 2:35.4 | 93 | 620 | 93 | 23 |
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Workout Graph
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