Hannes Silberbauer 10:00 row
2,418
Meters
10:00.0
Time
2:04.0
Pace
156
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 86 |
October 20, 2026 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,418 | 2:04.0 | 183 | 936 | 156 | 33 |
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 33 |
| 4:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 32 |
| 6:00.0 | 490 | 2:02.4 | 191 | 960 | 32 | 34 |
| 8:00.0 | 488 | 2:02.9 | 188 | 960 | 32 | 33 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1020 | 34 | 34 |
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Workout Graph
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