Muhammad Hemani 2x750m/2:00r row
1,500
Meters
5:13.1
Time
1:44.3
Pace
117
Calories
186
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,541 |
| Overall Time | 9:13.1 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 31 |
| Stroke Count | 166 |
| Drag Factor | 124 |
February 27, 2025 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,500 | 1:44.3 | 308 | 1345 | 31 | 186 |
| 2:37.3 | 750 | 1:44.8 | 303 | 1327 | 31 | 181 |
| 2:35.8 | 750 | 1:43.8 | 312 | 1363 | 32 | 191 |
| r41 |
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Workout Graph
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