Muhammad Hemani 250m row
250
Meters
0:57.6
Time
1:55.2
Pace
16
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 124 |
September 12, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.6 | 250 | 1:55.2 | 229 | 1000 | 16 | 18 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 17 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 19 |
| 0:10.9 | 250 | 1:49.0 | 270 | 990 | 3 | 22 |
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Workout Graph
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