Bonnie Schollema v2:00/1:00r...6 SkiErg
2,656
Meters
12:00.0
Time
2:15.5
Pace
156
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,791 |
| Overall Time | 18:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 42 |
| Stroke Count | 506 |
| Drag Factor | 146 |
May 14, 2026 10:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,656 | 2:15.5 | 141 | 780 | 42 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 45 | |
| r: 1:00 | 26 | |||||
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 44 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 45 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 40 | |
| r: 1:00 | 25 | |||||
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 38 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 445 | 2:14.8 | 143 | 810 | 42 | |
| r: 1:00 | 17 | |||||
| r135 |
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Workout Graph
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