Stephan Aimi 45:00 BikeErg
20,268
Meters
45:00.0
Time
2:13.2
Pace
611
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 64 |
| Revolution Count | 2885 |
| Power/kg | 1.87 |
| Drag Factor | 118 |
June 10, 2026 08:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 20,268 | 2:13.2 | 148 | 814 | 611 | 64 | 118 |
| 9:00.0 | 4,207 | 2:08.3 | 166 | 866 | 130 | 66 | 119 |
| 18:00.0 | 4,162 | 2:09.7 | 160 | 846 | 127 | 66 | 118 |
| 27:00.0 | 3,938 | 2:17.1 | 136 | 800 | 120 | 62 | 117 |
| 36:00.0 | 4,025 | 2:14.1 | 145 | 793 | 119 | 64 | 117 |
| 45:00.0 | 3,937 | 2:17.1 | 136 | 766 | 115 | 62 | 121 |
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Workout Graph
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