Stephen Hannan 1000m row
1,000
Meters
4:04.5
Time
2:02.2
Pace
62
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 176 |
May 09, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.5 | 1,000 | 2:02.2 | 192 | 912 | 62 | 24 | 152 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 12 | 24 | 132 |
| 0:49.5 | 400 | 2:03.7 | 185 | 872 | 12 | 25 | 148 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 24 | 154 |
| 0:48.1 | 800 | 2:00.2 | 201 | 972 | 13 | 25 | 161 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 25 | 166 |
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Workout Graph
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