Stephen Hannan 10000m row
10,000
Meters
48:14.1
Time
2:24.7
Pace
571
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 1086 |
| Drag Factor | 172 |
March 17, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:14.1 | 10,000 | 2:24.7 | 116 | 710 | 571 | 22 |
| 10:27.2 | 2,000 | 2:36.8 | 91 | 614 | 107 | 21 |
| 9:51.8 | 4,000 | 2:27.9 | 108 | 681 | 112 | 22 |
| 9:38.3 | 6,000 | 2:24.5 | 116 | 703 | 113 | 22 |
| 9:26.4 | 8,000 | 2:21.6 | 123 | 737 | 116 | 23 |
| 8:50.5 | 10,000 | 2:12.6 | 150 | 834 | 123 | 24 |
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Workout Graph
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