Stephen Hannan 10000m row
10,000
Meters
50:51.0
Time
2:32.5
Pace
552
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 1116 |
| Drag Factor | 167 |
March 15, 2026 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:51.0 | 10,000 | 2:32.5 | 99 | 651 | 552 | 21 |
| 10:39.6 | 2,000 | 2:39.9 | 86 | 596 | 106 | 20 |
| 10:31.5 | 4,000 | 2:37.8 | 89 | 609 | 107 | 21 |
| 10:26.7 | 6,000 | 2:36.6 | 91 | 620 | 108 | 21 |
| 10:07.0 | 8,000 | 2:31.7 | 100 | 652 | 110 | 22 |
| 9:06.3 | 10,000 | 2:16.5 | 137 | 797 | 121 | 25 |
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Workout Graph
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