Stephen Hannan 10000m row
10,000
Meters
46:48.3
Time
2:20.4
Pace
584
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 1001 |
| Drag Factor | 167 |
March 14, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:48.3 | 10,000 | 2:20.4 | 126 | 748 | 584 | 21 |
| 9:56.5 | 2,000 | 2:29.1 | 106 | 669 | 111 | 22 |
| 9:33.5 | 4,000 | 2:23.3 | 119 | 715 | 114 | 21 |
| 9:23.1 | 6,000 | 2:20.7 | 125 | 741 | 116 | 21 |
| 9:08.6 | 8,000 | 2:17.1 | 136 | 780 | 119 | 21 |
| 8:46.6 | 10,000 | 2:11.6 | 153 | 847 | 124 | 22 |
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Workout Graph
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