Stephen Hannan 10000m row

10,000

Meters

51:25.7

Time

2:34.2

Pace

544

Calories

Average Watts95
Calories Per Hour627
Stroke Rate20
Stroke Count1056
Drag Factor169

March 11, 2026 16:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:25.7 10,000 2:34.2 95 627 544 20
10:26.5 2,000 2:36.6 91 613 107 21
10:20.5 4,000 2:35.1 94 622 109 20
10:16.9 6,000 2:34.2 95 628 109 21
10:18.1 8,000 2:34.5 95 626 108 21
10:03.7 10,000 2:30.9 102 650 111 21

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Workout Graph

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