Stephen Hannan 10000m row
10,000
Meters
52:14.7
Time
2:36.7
Pace
540
Calories
64
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 1059 |
| Drag Factor | 170 |
March 06, 2026 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:14.7 | 10,000 | 2:36.7 | 91 | 612 | 540 | 20 | 64 |
| 10:53.2 | 2,000 | 2:43.3 | 80 | 576 | 105 | 20 | 114 |
| 10:27.6 | 4,000 | 2:36.9 | 91 | 611 | 108 | 20 | 98 |
| 10:32.1 | 6,000 | 2:38.0 | 89 | 605 | 108 | 20 | 66 |
| 10:29.3 | 8,000 | 2:37.3 | 90 | 609 | 107 | 20 | 46 |
| 9:52.5 | 10,000 | 2:28.1 | 108 | 670 | 112 | 22 |
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Workout Graph
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