Stephen Hannan 10000m row
10,000
Meters
51:46.1
Time
2:35.3
Pace
542
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 1055 |
| Drag Factor | 171 |
March 04, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:46.1 | 10,000 | 2:35.3 | 93 | 621 | 542 | 20 | 132 |
| 10:36.9 | 2,000 | 2:39.2 | 87 | 598 | 107 | 20 | 131 |
| 10:18.9 | 4,000 | 2:34.7 | 94 | 625 | 108 | 21 | 132 |
| 10:16.6 | 6,000 | 2:34.1 | 96 | 628 | 109 | 20 | 135 |
| 10:19.0 | 8,000 | 2:34.7 | 94 | 625 | 109 | 20 | 130 |
| 10:14.7 | 10,000 | 2:33.6 | 96 | 631 | 109 | 20 | 136 |
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Workout Graph
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