Stephen Hannan 2000m row
2,000
Meters
9:56.3
Time
2:29.0
Pace
113
Calories
147
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 128 |
January 10, 2026 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.3 | 2,000 | 2:29.0 | 106 | 682 | 113 | 21 | 147 |
| 2:16.3 | 400 | 2:50.3 | 71 | 528 | 20 | 20 | 131 |
| 2:07.4 | 800 | 2:39.2 | 87 | 621 | 22 | 20 | 137 |
| 2:00.4 | 1,200 | 2:30.5 | 103 | 657 | 22 | 20 | 147 |
| 1:49.7 | 1,600 | 2:17.1 | 136 | 754 | 23 | 22 | 156 |
| 1:42.4 | 2,000 | 2:08.0 | 167 | 914 | 26 | 23 | 164 |
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Workout Graph
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