Elena Grechkina 28:16 row
6,009
Meters
28:16.8
Time
2:21.1
Pace
349
Calories
150
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 521 |
| Drag Factor | 95 |
October 06, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:16.8 | 6,009 | 2:21.1 | 124 | 740 | 349 | 18 | 150 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 19 | 136 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 18 | 143 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 17 | 134 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 19 | 153 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 19 | 161 |
| 28:16.8 | 761 | 2:09.3 | 162 | 878 | 48 | 19 | 173 |
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Workout Graph
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