Michael Seal 25:22 row
5,526
Meters
25:22.5
Time
2:17.7
Pace
318
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 457 |
| Drag Factor | 111 |
May 21, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.5 | 5,526 | 2:17.7 | 134 | 751 | 318 | 17 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 18 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 18 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 18 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 18 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 18 |
| 25:22.5 | 83 | 2:15.5 | 141 | 640 | 4 | 16 |
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Workout Graph
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