Michael Seal 15:08 row
3,314
Meters
15:08.9
Time
2:17.1
Pace
192
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 92 |
May 01, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.9 | 3,314 | 2:17.1 | 136 | 760 | 192 | 18 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 18 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 18 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 |
| 15:08.9 | 26 | 2:51.1 | 70 | 404 | 1 | 8 |
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Workout Graph
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