Beau Bailey v6:00/9:55r...3 row
5,314
Meters
18:00.0
Time
1:41.6
Pace
433
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 5,370 |
| Overall Time | 47:45.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 140 |
October 20, 2026 05:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,314 | 1:41.6 | 334 | 1443 | 22 | |
| 6:00.0 | 1,773 | 1:41.5 | 334 | 1450 | 22 | |
| r: 9:55 | 17 | |||||
| 6:00.0 | 1,778 | 1:41.2 | 337 | 1460 | 22 | |
| r: 9:55 | 20 | |||||
| 6:00.0 | 1,762 | 1:42.1 | 328 | 1420 | 22 | |
| r: 9:55 | 19 | |||||
| r56 |
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Workout Graph
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