Beau Bailey v6:00/9:55r...2 row
3,482
Meters
12:00.0
Time
1:43.3
Pace
278
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 3,516 |
| Overall Time | 31:50.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 120 |
September 03, 2026 05:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,482 | 1:43.3 | 317 | 1390 | 22 | |
| 6:00.0 | 1,720 | 1:44.6 | 305 | 1350 | 22 | |
| r: 9:55 | 14 | |||||
| 6:00.0 | 1,763 | 1:42.0 | 329 | 1430 | 22 | |
| r: 9:55 | 20 | |||||
| r34 |
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Workout Graph
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