Beau Bailey v6:00/9:55r...3 row
5,061
Meters
18:00.0
Time
1:46.6
Pace
386
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 5,123 |
| Overall Time | 47:45.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 119 |
August 18, 2026 05:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,061 | 1:46.6 | 288 | 1286 | 22 | |
| 6:00.0 | 1,691 | 1:46.4 | 290 | 1290 | 22 | |
| r: 9:55 | 23 | |||||
| 6:00.0 | 1,705 | 1:45.5 | 297 | 1320 | 22 | |
| r: 9:55 | 16 | |||||
| 6:00.0 | 1,665 | 1:48.1 | 277 | 1250 | 22 | |
| r: 9:55 | 23 | |||||
| r62 |
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Workout Graph
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