Beau Bailey v2:00/1:00r...6 row
3,610
Meters
12:00.0
Time
1:39.7
Pace
299
Calories
| Rest Distance | 1,140 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,750 |
| Overall Time | 18:00.0 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1495 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 86 |
May 14, 2026 16:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,610 | 1:39.7 | 353 | 1495 | 25 | |
| 2:00.0 | 588 | 1:42.0 | 329 | 1410 | 25 | |
| r: 1:00 | 222 | |||||
| 2:00.0 | 598 | 1:40.3 | 347 | 1470 | 25 | |
| r: 1:00 | 203 | |||||
| 2:00.0 | 602 | 1:39.6 | 354 | 1500 | 25 | |
| r: 1:00 | 185 | |||||
| 2:00.0 | 604 | 1:39.3 | 357 | 1500 | 25 | |
| r: 1:00 | 183 | |||||
| 2:00.0 | 605 | 1:39.1 | 359 | 1530 | 25 | |
| r: 1:00 | 161 | |||||
| 2:00.0 | 613 | 1:37.8 | 373 | 1560 | 26 | |
| r: 1:00 | 186 | |||||
| r1,140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.