Neil Hughes 5000m row

5,000

Meters

23:07.1

Time

2:18.7

Pace

292

Calories

Average Watts131
Calories Per Hour751
Stroke Rate25
Stroke Count590
Drag Factor117

April 29, 2026 19:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:07.1 5,000 2:18.7 131 751 292 25
4:53.6 1,000 2:26.8 111 680 56 25
4:37.1 2,000 2:18.5 132 752 58 26
4:32.6 3,000 2:16.3 138 775 59 26
4:33.3 4,000 2:16.6 137 772 59 25
4:30.5 5,000 2:15.2 141 786 60 26

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Workout Graph

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