Neil Hughes 5000m row
5,000
Meters
24:04.6
Time
2:24.4
Pace
283
Calories
50
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 118 |
April 28, 2026 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:04.6 | 5,000 | 2:24.4 | 116 | 699 | 283 | 25 | 50 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 55 | 25 | |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 686 | 56 | 25 | 127 |
| 4:48.0 | 3,000 | 2:24.0 | 117 | 703 | 56 | 25 | |
| 4:44.0 | 4,000 | 2:22.0 | 122 | 720 | 58 | 25 | 127 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 733 | 58 | 25 |
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Workout Graph
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