Neil Hughes 5000m row
5,000
Meters
23:04.4
Time
2:18.4
Pace
288
Calories
75
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 121 |
March 13, 2026 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:04.4 | 5,000 | 2:18.4 | 132 | 753 | 288 | 24 | 75 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 57 | 24 | 74 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 747 | 57 | 24 | 76 |
| 4:35.2 | 3,000 | 2:17.6 | 134 | 762 | 58 | 25 | 75 |
| 4:36.4 | 4,000 | 2:18.2 | 133 | 756 | 58 | 26 | 78 |
| 4:34.6 | 5,000 | 2:17.3 | 135 | 765 | 58 | 25 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.