Neil Hughes 5000m row
5,000
Meters
23:40.4
Time
2:22.0
Pace
286
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 106 |
March 09, 2026 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.4 | 5,000 | 2:22.0 | 122 | 720 | 286 | 25 |
| 5:03.1 | 1,000 | 2:31.5 | 101 | 646 | 54 | 25 |
| 4:47.5 | 2,000 | 2:23.7 | 118 | 705 | 57 | 25 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 740 | 58 | 25 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 758 | 58 | 26 |
| 4:34.2 | 5,000 | 2:17.1 | 136 | 767 | 59 | 26 |
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Workout Graph
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