Neil Hughes 5000m row

5,000

Meters

25:05.4

Time

2:30.5

Pace

274

Calories

Average Watts103
Calories Per Hour653
Stroke Rate24
Stroke Count614
Drag Factor106

March 04, 2026 08:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:05.4 5,000 2:30.5 103 653 274 24
5:09.7 1,000 2:34.8 94 624 54 24
5:02.3 2,000 2:31.1 101 648 54 25
4:59.3 3,000 2:29.6 104 659 55 25
4:56.7 4,000 2:28.3 107 668 56 24
4:57.5 5,000 2:28.7 106 665 55 24

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Workout Graph

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