Neil Hughes 5000m row
5,000
Meters
24:39.5
Time
2:27.9
Pace
278
Calories
20
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 106 |
March 03, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:39.5 | 5,000 | 2:27.9 | 108 | 671 | 278 | 24 | 20 |
| 5:12.7 | 1,000 | 2:36.3 | 92 | 615 | 53 | 25 | 100 |
| 4:56.8 | 2,000 | 2:28.4 | 107 | 668 | 56 | 24 | |
| 4:52.0 | 3,000 | 2:26.0 | 112 | 687 | 56 | 24 | |
| 4:49.4 | 4,000 | 2:24.7 | 116 | 697 | 56 | 23 | |
| 4:48.6 | 5,000 | 2:24.3 | 116 | 700 | 57 | 24 |
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Workout Graph
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