Neil Hughes 5000m row
5,000
Meters
24:54.6
Time
2:29.4
Pace
276
Calories
73
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 106 |
March 02, 2026 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:54.6 | 5,000 | 2:29.4 | 105 | 660 | 276 | 24 | 73 |
| 5:10.5 | 1,000 | 2:35.2 | 94 | 621 | 54 | 24 | 120 |
| 5:01.6 | 2,000 | 2:30.8 | 102 | 651 | 54 | 25 | 122 |
| 4:56.3 | 3,000 | 2:28.1 | 108 | 670 | 56 | 25 | 123 |
| 4:54.5 | 4,000 | 2:27.2 | 110 | 677 | 56 | 24 | |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 688 | 56 | 24 |
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Workout Graph
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