Neil Hughes 5000m row

5,000

Meters

24:05.1

Time

2:24.5

Pace

282

Calories

Average Watts116
Calories Per Hour699
Stroke Rate24
Stroke Count601
Drag Factor106

February 26, 2026 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:05.1 5,000 2:24.5 116 699 282 24
4:57.5 1,000 2:28.7 106 665 55 24
4:48.7 2,000 2:24.3 116 700 57 25
4:47.7 3,000 2:23.8 118 704 56 25
4:47.7 4,000 2:23.8 118 704 57 25
4:43.5 5,000 2:21.7 123 722 57 25

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Workout Graph

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