Neil Hughes 5000m row
5,000
Meters
24:14.3
Time
2:25.4
Pace
281
Calories
74
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 106 |
February 24, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:14.3 | 5,000 | 2:25.4 | 114 | 691 | 281 | 24 | 74 |
| 5:05.9 | 1,000 | 2:32.9 | 98 | 636 | 54 | 24 | 125 |
| 4:54.9 | 2,000 | 2:27.4 | 109 | 675 | 56 | 24 | 125 |
| 4:49.1 | 3,000 | 2:24.5 | 116 | 698 | 56 | 25 | 123 |
| 4:44.1 | 4,000 | 2:22.0 | 122 | 720 | 57 | 25 | |
| 4:40.2 | 5,000 | 2:20.1 | 127 | 738 | 58 | 26 |
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Workout Graph
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