Angela McDaniel 10000m row
10,000
Meters
50:04.1
Time
2:30.2
Pace
548
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 1359 |
| Drag Factor | 204 |
August 11, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.1 | 10,000 | 2:30.2 | 103 | 656 | 548 | 27 |
| 9:55.6 | 2,000 | 2:28.9 | 106 | 658 | 109 | 28 |
| 10:19.5 | 4,000 | 2:34.8 | 94 | 627 | 108 | 27 |
| 9:59.6 | 6,000 | 2:29.9 | 104 | 654 | 109 | 27 |
| 10:02.8 | 8,000 | 2:30.7 | 102 | 656 | 110 | 27 |
| 9:46.7 | 10,000 | 2:26.6 | 111 | 687 | 112 | 27 |
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Workout Graph
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