Angela McDaniel 20:00 row
3,673
Meters
20:00.0
Time
2:43.3
Pace
196
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 196 |
April 29, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,673 | 2:43.3 | 80 | 576 | 196 | 26 |
| 4:00.0 | 694 | 2:52.9 | 68 | 533 | 37 | 26 |
| 8:00.0 | 739 | 2:42.3 | 82 | 581 | 39 | 27 |
| 12:00.0 | 772 | 2:35.4 | 93 | 620 | 42 | 28 |
| 16:00.0 | 737 | 2:42.8 | 81 | 579 | 39 | 27 |
| 20:00.0 | 731 | 2:44.1 | 79 | 572 | 39 | 26 |
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Workout Graph
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