Sebastian Wachtel 43:35 row
10,014
Meters
43:35.8
Time
2:10.6
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 924 |
| Drag Factor | 122 |
September 13, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:35.8 | 10,014 | 2:10.6 | 157 | 836 | 608 | 21 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 21 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 22 |
| 43:35.8 | 872 | 2:03.7 | 185 | 934 | 56 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.