Sebastian Wachtel 20:02 row
4,589
Meters
20:02.7
Time
2:11.0
Pace
277
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 95 |
September 02, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.7 | 4,589 | 2:11.0 | 156 | 829 | 277 | 24 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 25 |
| 20:02.7 | 7 | 3:12.8 | 49 | 467 | 0 | 0 |
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Workout Graph
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