Sebastian Wachtel 30:01 row
6,785
Meters
30:01.6
Time
2:12.7
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 104 |
September 01, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,785 | 2:12.7 | 150 | 809 | 405 | 22 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 |
| 30:01.6 | 1 | 13:20.0 | 1 | 302 | 0 | 0 |
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Workout Graph
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