Sebastian Wachtel 16:42 row
3,966
Meters
16:42.0
Time
2:06.3
Pace
248
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 131 |
February 19, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:42.0 | 3,966 | 2:06.3 | 174 | 891 | 248 | 23 | 130 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 | 125 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 | 136 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 | 130 |
| 16:42.0 | 391 | 2:10.4 | 158 | 811 | 23 | 23 | 130 |
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Workout Graph
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