Marianne Tveit v5:00/r...7 row
5,616
Meters
30:16.5
Time
2:41.7
Pace
295
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,616 |
| Overall Time | 30:16.5 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 118 |
June 09, 2026 12:27:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.5 | 5,616 | 2:41.7 | 83 | 584 | 18 | 134 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 18 | 130 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 18 | 134 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 18 | 135 |
| 5:00.0 | 929 | 2:41.4 | 83 | 588 | 18 | 137 |
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 18 | 137 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 18 | 140 |
| 0:16.5 | 42 | 3:16.4 | 46 | 654 | 11 | 138 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Muddy River Loop, Boston - My Training