Marianne Tveit v1000m/r...7 row
7,000
Meters
34:07.4
Time
2:26.2
Pace
388
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,000 |
| Overall Time | 34:07.4 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 765 |
| Drag Factor | 114 |
March 07, 2026 16:53:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.4 | 7,000 | 2:26.2 | 112 | 685 | 22 | 145 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 644 | 21 | 143 |
| 1:06.5 | 250 | 2:13.0 | 149 | 812 | 27 | 152 |
| 8:27.9 | 1,750 | 2:25.1 | 115 | 694 | 23 | 152 |
| 1:06.5 | 250 | 2:13.0 | 149 | 812 | 28 | 157 |
| 8:39.5 | 1,750 | 2:28.4 | 107 | 668 | 21 | 151 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 29 | 156 |
| 9:18.5 | 1,900 | 2:26.9 | 110 | 679 | 22 | 155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Aerobic Capacity 2 on Echoes of Bled, Bled - Aerobic Capacity 2