Joanna Vezyrtzoglou 20:19 row
3,516
Meters
20:19.3
Time
2:53.3
Pace
196
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 128 |
June 16, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.3 | 3,516 | 2:53.3 | 67 | 578 | 196 | 20 |
| 5:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 25 |
| 10:00.0 | 958 | 2:36.5 | 91 | 648 | 54 | 21 |
| 15:00.0 | 766 | 3:15.8 | 47 | 528 | 44 | 18 |
| 20:00.0 | 890 | 2:48.5 | 73 | 624 | 52 | 20 |
| 20:19.3 | 29 | 5:32.7 | 9 | 186 | 1 | 9 |
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Workout Graph
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